lalveyevv

Forum Replies Created

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • September 17, 2020 at 6:56 am in reply to: Questions at Week 5 #18871
    lalveyevv
    Participant

    I had a LTHR at age 39 in November of 2019. I have ran all my life (marathons and ultras). I will tell you there is NO WAY I could have run a 5k at 5 weeks. Not even sure I could have walked 3 miles. 🙂 Now at 10 months, I can run 3 miles. LISTEN to your body. DO your exercises. GIVE yourself grace. CELEBRATE what you can do now. Good luck and have faith!

    April 25, 2020 at 9:53 am in reply to: 5 Months Post Operation #18416
    lalveyevv
    Participant

    Thanks everyone! I’m going to keep up with the hip and glute strengthening exercises. Give it time. Buy some Hokas and say a prayer!

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)