Reply To: THR = Running – Surgeons Response

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#19995
Cityofsmokingjoe
Participant

First runs (after a long break) are always awkward. You feel so excited to be running and yet your body is out of practice and with the new hip your body hasn’t had practice with a reliable hip. The entire body has to adjust now that your hip is reliable.

Think about doing glute exercises and some quads exercises as time goes on.