Tom – New Hip Runners in June

Hey everyone we have some new “Hip” runners to add to our growing community.  Be sure to welcome them enthusiastically after they post their first posts:

Cathy G – Hello!  I had hip arthroscopic surgery in November 2013 and I had a large Labral tear repaired with three anchors and CAM & pincer impingements shaved down. During surgery, the OS also found that I have a rare hip disease called Synovial Chondromatosis which is a tumor that makes tiny cartilage pieces (looks like rice) and fills-up the space in my hip joint. Since this condition is so rare, I don’t know a whole lot about it and I don’t know anyone who has been diagnosed with it. I also have damaged to the lateral cutaneous femoral nerve from the hip arthroscopic surgery that I deal with every day, along with some pain and very limited ROM due to the hip disease.   I ran before my surgery in November but could only go about 3 miles before I would need to stop because of pain. Now, I’m up to 8 miles and working towards my first HM. I still have pain but I don’t want to stop running! I’m addicted completely and luckily my OS is supportive of me running! I know that a THR is in my future. I’m just trying to hold off for as long as possible and just hope that I can keep running into my old age. I’m definitely inspired by your story because I worried that a THR would mean that I would have to stop! I have hope!!By the way, I started a running group on Facebook called FAI and THR RUNNERS so we can start share stories and support each other. We are a unique breed!

Kristin – THR at the young age of 47 in January of 2014.  Out of Winona, MN, Just wants to be a member of the club.

S Marie – I am a very active person, I’ve run marathons, danced, hiked etc. I am not happy that I had to have hip replacement! Even saying it makes me feel old and mad! lol  I am itching to get back at the world and it’s driving me crazy not to be perfect NOW! I got rid of the crutch at Day 4. Never took any pain meds besides Tylenol after the surgery. (Can’t stand them) I’ve been walking a mile at the track since day 7. And today walked 3 miles. Yes I am still sore, but I don’t care, I NEED to move and exercise. I have dressed myself since I got home. Yes, even do my own socks. My question is… when can I run? When can I do hills? When can I sweat!  I asked my doctor and he said “gradually” introduce activities at 6 weeks… what does that mean? Can I run a bit at 6 weeks? I”m happy to find this site and see that there is life and exercise AFTER hip replacement! I am not a happy hip replacement recover-ee lol I just want to feel normal!  If anyone is 6 months to a year out.. I’d love to hear if you feel like your old self!

Hope – Started running after the surgery (6 months post op) even though surgeon stressed no running. Can’t find anyone who I can relate to.  Because I fear going under the knife again and having it re-done, I stopped running and started cycling and using the elliptical. Not the same as everyone knows. I guess I want to know if others were told not to run and have decided to do so anyway? I just want to run again…….it was the only thing that gave me some sanity and peace as it helped me cope with my stress.

Sivananda – Out of Bangalore India, Sivananda had a hip replacement in December 2012 at the ripe young age of 38.  Just wants to be a member of the group.

Dusty – Very encouraging to read about folks running after hip replacement.

Kim S – Started out walking 5k 2 years ago, have graduated to sprint Tri’s and 10k, 1/2 marathons running this year. Did Coast to Coast 1/2′ s last year. Signed up for 48.6 this January at Disney World. Did not run prior to either surgery. I should also mention left knee is bone on bone, but does well with less weight in it, and cross training of bike, swim, run and strength training. With the minimally invasive total replacements I left the hospital the next day without aids of any kind. It was a slow process but eventually got better. No time off of work with this type of procedure other than vacation time also.

Lori M – Researching my chances of running after hip replacement. I’ve been told “no” by the Dr’s. What type of surgery/hardware gives me the best odds of at least jogging after hip replacement?