Second THR

Hi All just had the left THR 4 weeks ago.I had the right THR two years ago and started running 5k after about 8 months.I am hoping to start again in about the same time.I think though it would be sensible not to do marathons just 5k and maybe 10k.But I fully understand anyone wanting to get back to the long distance it’s shat we do and love so much.

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    • #19885
      Raymondo
      Participant

      Hi All just had the left THR 4 weeks ago.I had the right THR two years ago and started running 5k after about 8 months.I am hoping to start again in a
      [See the full post at: Second THR]

    • #19886
      Coddfish
      Participant

      I had right THR 7 weeks ago and intend to run 5ks with the occasional 10k once I am better healed. I haven’t got a fixed plan on when to restart other than it won’t be until everything else feels strong.

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