range of motion issues???

I am one year post op and still am having range of motion issues from my hip resurfacing surgery.  I can run a 1/2 marathon but cannot move into certain yoga positions and can barely sit Indian style.  Does anyone have advice for getting this range of motion back?

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    • #9447
      lgorsuch
      Member

      I am one year post op and still am having range of motion issues from my hip resurfacing surgery.  I can run a 1/2 marathon but cannot move into certa
      [See the full post at: range of motion issues???]

    • #9448
      ForceD
      Participant

      Not sure what to make of your loss of ROM. My only recommendation would be to just keep working on it. But IRT sitting “Indian style”…it’s my understanding that position is one that should be avoided by artificial hip recipients.

      Dan

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