I had the misfortune of suffering a hip fracture nearly 18 months ago. I was on high doses of steroids at the time (autoimmune condition) and was worried about the state of my bones. Well, all it took to break my hip was a little stumble on the stairs. After that it was all a blur. The surgeon who performed my hip replacement confirmed the diagnosis of osteoporosis and I was in hospital for months learning how to walk all over again. There was a lot of muscle damage and maybe some nerve damage too, which slowed the healing process significantly.
It has taken a lot of hard work, first to stop using crutches, and then to work on my gait so that I no longer walk with a limp. I am proud to say that I am finally walking normally. I also managed to wean off of the oral steroids and my bone density has improved significantly since then. I still need to be careful though. Really don’t want to undo all this good progress.
Back in the day, before my immune system went nuts, I used to run ultras. My personal favourite was ultra distance trail running. My guess is, those days are long gone now, but I would still like to get back to doing the things I enjoy… within reason of course. My confidence is shot to bits, so I am hoping my fellow hipsters on here will help keep it real.
I am also an avid fan of the Hitchhikers Guide to the Galaxy, hence my username.