Longest run

Just shy of 5 months since my 2nd THR.. ran 13.5 miles this morning @ 10:20 pace through downtown Charleston and over & back on the Cooper River Bridge. I really feel great..picking up the miles then I’ll start working on the speed. Amazing to be running again.

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      bkohut
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      Just shy of 5 months since my 2nd THR.. ran 13.5 miles this morning @ 10:20 pace through downtown Charleston and over & back on the Cooper River B
      [See the full post at: Longest run]

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