I had bilateral hip replacement 3 years ago. 6 months apart. I started back running slowly one year after my first hip and now I’m running more frequently. I’m stil, in the mill as it’s too cold and icy here to do much running outdoors.
I’ve noticed though that my left leg and foot rotates medially during the stance phase when running. I’m wondering if anyone else has had or has this similar problem and what you’ve done to correct for it? My left peroneal muscle is also taking the brunt of this as it bets tight and painful after a longer run.