“The need for Speed“

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    • November 11, 2023 at 9:42 am #20762
      WedgeC
      Participant

      So while I have done fairly limited speed training since my THR in December, 2020, over the last couple months, I focused on the 5K distance and I’ve
      [See the full post at: “The need for Speed“]

    • November 13, 2023 at 4:24 am #20763
      OB
      Participant

      Would be interesting to know what type of THR you had.

    • November 13, 2023 at 5:56 am #20764
      WedgeC
      Participant

      Hey OB, I had a posterior THR on my left. Titanium shank, ceramic ball, some form of cross-linked HDPE into the titanium girdle, and a 2 inch screw. I started doing research and ultimately put the trust in my orthopedic doc, who also was previously a personal friend. He’s an active guy and I told him “do the procedure to me you would have done to you… Knowing you want to run and not just be able to walk the dog or to the mailbox”.

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