- October 26, 2020 at 11:59 pm #18979paulcampbellParticipant
Hi My name is Paul, I am a 56yrs male. I had bilateral THR in first half of 2017 and was fitted with cementless polarstem (titanium) and ceramic ball.
[See the full post at: Paul – 3 years post bilateral THR – pain and noise]
- October 27, 2020 at 9:07 am #18980SnowschollParticipant
Paul, It’s been 2 3/4 years since I had bilateral THR. Similar to you I have the titanium stem and ceramic ball. I have gotten back into running on a limited basis, mostly trail runs in the 10k distance, but the majority of what I do is ride my mountain bike, although I did a 3,000 mile bike packing trip last year on a touring bike. I’m also a big alpine skier and ski bumps and powder quite a bit.
Similar to you my hip joints pop, particularly if I’m bending over, like when I tie my shoes. The surgeon had told me before my surgery that ceramic balls had a tendency to pop, particularly if your doing something similar to yoga positions, so I’ve never worried about the popping noise when I’m bending over, and it doesn’t happen every time. With that being said, they never pop when I’m just walking or riding, only when I put them under stress by bending over. I do get soreness, but not really any pain. My flexibility isn’t very good anymore, it never was great, but I have to usually tie my shoes from one side as I can’t bend over enough when I try to tie them by bending straight down.
I just know one thing with my hips, if it hurts I back off, I don’t worry about getting sore, but I won’t push it to the point of hurting. Have you done permanent damage, I seriously doubt it, the pain is probably from something else. If in doubt I would go back to the surgeon and get a couple X-rays. I actually got a letter from my surgeon at 2 years requesting I come in for x-rays jut to check things out, I never went in.
Best of luck fellow hipster,
- October 27, 2020 at 9:41 am #18981jimmycParticipant
Yes, maybe, maybe. If it hurts to run, do massive stretching and PT. If it still hurts, buy a Mt Bike and hiking poles. Everyone is different, and the research just isnt there for post op running success rates. THR is great, enjoy being pain free, but it doesnt make you younger. Good luck.
- October 27, 2020 at 11:27 am #18982PetemeadsParticipant
My R hip THR is ceramic/ceramic uncemented Zimmer, fitted 2nd May 2017, and the joint has never made any noise, it feels more normal than my 6 year old metal resurfacing on the L hip, which does clunk occasionally. I ran from 6 weeks and also climb and bike. The pain I do get is within the right thigh, like a trapped nerve, which makes me limp from time to time (like tonight…) but has not stopped me from running 188km in October so far. I think a precautionary X-ray would be a good idea, we have a friend who cracked/shattered her ceramic cup a few months ago probably as a result of a small fall – certainly not running…
- November 3, 2020 at 5:36 pm #18986Hip Brother TomKeymaster
Your hip is your guide! Great job stepping up your workouts. The hip is telling you it’s time to rest. Don’t confuse that with “it’s time to stop”. Give it a rest and then climb back on the horse! Let your hip be your guide. Stay positive and optimistic! That is half the battle!
Hip Brother Tom
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