5K racing update

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    • July 9, 2023 at 9:58 am #20647
      WedgeC
      Participant

      So for those of you who remembered my last post, my question posed was “can an aging, experienced, 52-year-old, post THR runner get faster?”  And the
      [See the full post at: 5K racing update]

    • July 23, 2023 at 9:08 am #20665
      Dave Whiteside
      Participant

      That’s great progress and consistency and excellent times for Florida. Congrats, I’m sure you have better to come.

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