Reply To: when to start running after surgery-Tony

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#21171
GaryB
Participant

Tony and Dee1P,

How are you both doing regarding your return to running? I am now 3 and 5 months out of having both of mine replaced, and hope to resume running. I am still on a rollercoaster with occasional setbacks with just walking (up to 4 miles a day) and resuming strength training (light rack squats, etc). I seem to have plateaued and see no way of running in my current state.

Cheers,
Gary