Reply To: Shoes after THR

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#20818
Petemeads
Participant

I took a different approach to most – I learned to take smaller strides and up my cadence, using pretty flat racing shoes with litle padding. I reckoned it was more like walking fast, as opposed to striding out and heel striking. It seemed to work, and no damage was done, but now I am back (7 years on) to using modern racing shoes like Saucony Endorphin or Brooks Hyperion.