I waited 3 months before I started running, although I felt like I could have ran sooner, but that was what my doctor said it would take for my bone to fuse and in the long run it’s not worth rushing. I’ve ran many ultra’s and shorter distances in the 13 years post THR and won many races. Somehow I’m still getting faster so your best days may not be behind you. Good luck I’m sure you’ll run and compete in many more races.
- This reply was modified 2 months, 1 week ago by Dave Whiteside.