Reply To: Dave – 19:42 5K 2 days after my 63rd birthday with an arm cast

Home Forums General Discussion Forum Dave – 19:42 5K 2 days after my 63rd birthday with an arm cast Reply To: Dave – 19:42 5K 2 days after my 63rd birthday with an arm cast

#20608
WedgeC
Participant

That’s awesome Dave! Damn endurance and speed! Also a good lesson in just how much the overall “endurance” of the marathon is directly-related to the “speed” required at 5K… way to go!!!