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May 16, 2023 at 8:34 am #20583
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I am 47 and just had both hips replaced, one in Augusts and one in November. Both were the posterior method. I was also had more pain from hip flexor over use due to weak glutes. I have worked a lot on strengthening my glutes and overall strengthening, but I still find it easy to irritate my hip flexors.


























