Reply To: Join the “Hip” Runners

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Had my thr yesterday. Was diagnosed with osteo in early 2021 (sever bone-on-bone). Ran a bit in 2021, almost nothing in 2022. Used to do about 40 mpw. I am going for about 20 mpw. Will probably start in the April through September time frame depending on how my recovery goes. Am 55 years old. Seems like more and more doctors are getting comfortable with running post-thr. Thankfully mine of the view. I used to run 22 5K 46 10K; no desire to come close to that. It is going to be nice to go out there and clock six miles at 10:30 if I can.