Reply To: Hello. Im 51 and had bi lateral hip replacemt 6 months ago. Im sacred of running again but also want to run again. Any advice?

Home › Forums › General Discussion Forum › Hello. Im 51 and had bi lateral hip replacemt 6 months ago. Im sacred of running again but also want to run again. Any advice? › Reply To: Hello. Im 51 and had bi lateral hip replacemt 6 months ago. Im sacred of running again but also want to run again. Any advice?

June 24, 2022 at 4:45 am #20245
OB
Participant

What exactly are you afraid of and how many miles would you want to run per week if you did get back to running?

I have been running on a right hip replacement for 18 months with a typical week of 20/30 miles and a high of 45 while trying for a half marathon this past spring and have no issues with the right hip. I am starting to have issues with my left hip so made an appointment to have it looked at in August. I am so happy with the progress with my right, I wouldn’t hesitate to have my left hip replaced if the Dr said it was time.

For background I am a long time endurance athlete, 66 year old that also does triathlons.