Reply To: My story THR recovery ( 12 month) advice

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#20169
Hip Brother Tom
Keymaster

Great advice from everyone above. Running with a hip replacement requires some changes. You’ll find that you are not longer on YOUR planned training schedule. Instead….you are on YOUR HIP’s planned training schedule. Listen to the hip. When it tells you to rest…..rest. But get back on that horse and try again. Eventually you’ll get to that good place! Good Luck!