Hey Dave nice work on the race. As an ultra runner I can appreciate all the highs and lows that you went through. Great story and a lot of fun to read. Thanks for sharing and remind yourself it’s OK not to race but to just enjoy the feeling of running.
I’m seven months out from my right hip replacement and reminding myself to be smart and take it slow. I’m heading the advice you gave me to wait a year before running and allow the hardware to merge with body. Who knows what the future will hold but your posts are encouraging for everyone in this community. Keep it up . . . but remember to be smart and listen to your body.