Reply To: Strength Exercises Recommendations ?

Home Forums Strength, Stretching, Diet and Exercise Strength Exercises Recommendations ? Reply To: Strength Exercises Recommendations ?

#20017
berukie
Participant

Hi there, I’m a newbie! 3 months into total hip replacement on left. Is it normal to still have pain and stiffness in the morning… Especially on inner thigh/groin muscle? I’m cycling and swimming plus doing cross trainer most days now… Am I doing too much??