Reply To: THR = Running – Surgeons Response

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Yes Rob – the brain is the biggest obstacle to any of this. I am dealing with the same issue, despite my surgeon’s relative positivity. Done 2 run/walks now, spaced them a week apart. Next challenge is 2 in a week. If that’s ok I will do C25K properly next year with an aim to be running properly again at 6 months. Have to say it feels great to even get this far, and we’ll done on your parkrun today. I stalled on 179 before lockdown and have restarted recently with walking. I don’t have enough available weeks to complete my 250 next year but it will happen in 2023. If I am ever a tourist in Cardiff I will let you know.