My resurfacing hip-operation was december 2019. ran since I was 24. 17 marathons and running is part of my life. I can run about 40 k a week now. Progress went very slowly, but you have to be patient. Running 5 times a week, 7, 8k. Very happy with that. I’m 60.All the best for you and think posiitive. It is possible to run again!