Reply To: SarahH – 8 weeks: back in the saddle after a minor scare

Home Forums General Discussion Forum SarahH – 8 weeks: back in the saddle after a minor scare Reply To: SarahH – 8 weeks: back in the saddle after a minor scare

#19487
WedgeC
Participant

Sarah thank you for relaying your story and my PT have been great since my procedure three months ago, but I can also relate to the fact that only “we” know our own pain limits… 95% of what they have given me has been a breeze but single leg squats did NOT agree on my operated side! So I backed off…And I would recommend the professionals’ advice but listen to your body!!! Muscular stiffness and soreness have been with me more than I would have expected post-op; nearly every day, also a sign that I am pushing it, but still listening. It sounds like cycling is your ticket 👍
On another note, I cannot even imagine the drudgery of the lockdown you are living in… I won’t get into politics 😉 but I am thankful I live in a warm weather location without restrictions where I can bring my health back to better than pre-op levels!