Reply To: 1st run – well shuffle – back!

[Lalajuarez]

That’s awesome!!!! Today is day 20 post OP for me. I’m doing about 5-7k steps a day with a cane. Riding my Peloton easy rides up to 20 mins, ski erg and lifting my upper body. I appreciate the advice and will definitely listen to my body. I also won’t run until my PT clears me and plan to start on a track or soft surface. You’re doing amazing. Keep it up!