Reply To: Healing: hip “capsule” & bone “mesh”

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#19293
Brian
Participant

Hi, I don’t think this answers your question, but I got x-rays and saw my surgeon last Tuesday which was the 3-month mark and was given the go-ahead to begin running. He wants me to pay attention to pain deep in my thigh or pelvis, which would be signs of potential issues with the bone “mesh.” I’ve started doing 30 second jogs during my walks and once I was over the fear that my femur would shatter, it hasn’t been too bad. I’ll probably increase to 1 minute jogs after this week if I’m not having a lot of soreness after.

Keep healing well!

Brian