Reply To: Working my way back

[Dave Whiteside]

Nice post OB. I hope you continue to do well with your training/recovery and get to meet all the goals you have. Listening to your body is the #1 piece of advice we can all give you, as you said, we’re all different. I’ve pushed through pain post THR and had 1 year layoffs due to it. I now listen and I’m doing better. Find what works for you. Good luck.