Reply To: Sprinting

Home Forums General Discussion Forum Sprinting Reply To: Sprinting

Hip Brother Tom

Your hip will be your guide Casper. Don’t expect to be doing full speed sprints for a while at least. Your hip will get used to your activity. Just be sure to give it a rest when it tells you to. This is especially important during the first year of recovery. I felt like I could really start pushing it at 18 months. In the grand scheme of things, that is just a small time investment to get back to what you want to do. Stay positive! Stay optimistic!