Home › Forums › General Discussion Forum › Paul – 3 years post bilateral THR – pain and noise › Reply To: Paul – 3 years post bilateral THR – pain and noise
Your hip is your guide! Great job stepping up your workouts. The hip is telling you it’s time to rest. Don’t confuse that with “it’s time to stop”. Give it a rest and then climb back on the horse! Let your hip be your guide. Stay positive and optimistic! That is half the battle!
Hip Brother Tom