Reply To: Worried.

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Hip Brother Tom

Hey there! You would be wise to not try to run through it. So good job backing off. When I first started running after I got my hip replacement, I felt the same. So I am not sure whether taking time off is helpful or not. You would think it would be, but at the same time, that hip needs to get used to running with the artificial joint. Give yourself a few days off and try again. If the hip barks, rest again, but keep trying. Eventually (hopefully) the hip won’t bark and you’ll be on your way.