Reply To: THR on July 1, 2020 – working my way back – any input?

Home Forums General Discussion Forum THR on July 1, 2020 – working my way back – any input? Reply To: THR on July 1, 2020 – working my way back – any input?

#18838
Dave Whiteside
Participant

There’s some validity in Jimmy C’s comments, you are more likely to hear about the people that have had success. I have been lucky and enjoyed some success with my running and will most likely hit 3,000 miles this year, so it can be done. I would wait 90 days before you start and treat the first year with short, very slow runs, build up your muscles and work on strength and flexibility. Then find out what works for you. I initially ran shorter, fast races, but after 2 one year injuries in my hip area, nothing actually wrong with implant, more muscle related I think, I’ve not moved to ultra running and really don’t have any issues with my hip. Go for it, but listen to your body and you will do well.