Reply To: Convincing Spouse It’s OK to Run

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#18821
Dave Whiteside
Participant

Ken, I did have an x-ray about 5 years ago when I was having issues with my hip but everything was good with the replacement. I think it was inflammation and muscles, since I have incorporated strength training and flexibility it’s been much better. Yesterday I ran a 6 hour race and completed 40 miles without thinking about my hip once during the event.