AJR,
I’m 9 months from my hip replacement. I see I’m not the only one who wonders if my running is compromising the integrity of my new hip. I’m taking it very, very slow and run 3 days a week on non consecutive days on soft surfaces. I’m also trying to run on flat trails. I don’t experience any pain, but notice a little swelling when I started to increase my mileage which I’ve been told that’s normal. My salvation is I’m biking 3-4 days/week anywhere from 25-50 miles per ride.
I can’t wait for my 1 year check-up.
Ken