Reply To: New hip!

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#18599
Jennywren
Participant

Hi, congratulations on your new hip! I started running again after about 4 months, just a walk/run build-up-slowly programme. Listen to your body and take it very easy at first. Lots of luck with your recovery. I’m sure you are, but do all the physio exercises religiously to regain your balance and muscle tone – it’s really important.