Reply To: Hi!

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Dave Whiteside

Hi Marc,
Some impressive racing history there. I’m almost into my 10 year anniversary and at the age of 60 will probably hit around 2,500 miles for the year this year having already completed a sub 20 hour 100 miler in January. If you take your time, listen to your body, continue to cross train (I do a fun triathlon almost every Sunday) and do some strength training, anything is possible. It’s as much a mind game as it is a physical game, but you already know that. Take it easy for now, and it will come back. Good luck.