Reply To: 5 Months Post Operation

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#18394
Dave Whiteside
Participant

As Tom said, take your time and listen to your body, strengthen your hips. I started off running 5K’s and 10K’s and now run ultra’s about every 5 weeks. If you want it, you can get it, just run slow, and then slow down some more until you find your legs and then let them take you on a magical journey.