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#18034
Hip Brother Tom
Keymaster

Well hello Mr Hiprunner of the year! 🙂 It is true what you say about balance. I continue to play that delicate game. 5 weeks ago I was slowed because of tight hammies. They got better but then I got a calf strain. I tried to keep running but in order to do that I had to run flat footed on my left leg with no push off, driving hard with my right leg to maintain speed. This led to lower back issues. Happy to say I am back to running fine again. These are things we have to accept as we get older. Keep up the good attitude Mark. Running is a drug! 👍