Home › Forums › General Discussion Forum › New hip advice › Reply To: New hip advice
March 2, 2020 at 3:02 pm #17898
Participant
Wait 4 months after surgery, this gives the body time to grow into the prosthetic. You’ll feel fine much sooner, but hit the elliptical, not the treadmill. Buy a mountain bike. Avoid any pounding activity, like hopping or jumping, or skiing moguls. Run the trails, slowly, then gradually ramp up. Good luck.


























