Reply To: New hip advice

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#17898
jimmyc
Participant

Wait 4 months after surgery, this gives the body time to grow into the prosthetic. You’ll feel fine much sooner, but hit the elliptical, not the treadmill. Buy a mountain bike. Avoid any pounding activity, like hopping or jumping, or skiing moguls. Run the trails, slowly, then gradually ramp up. Good luck.