Reply To: Trochanteric Bursitis–bilateral

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#17825
Spiegwrite
Participant

Hi, Suki
I’m sorry this has happened to you. I’m the same age, and I’ve suffered from trochanter bursistis prior to my THR, and fear that it will recur since I’m having serious IT band pain. My PT says to slack off on the resistance and take a few rest days, but his main suggestion is that I strengthen my glutes and quads. I’m worried now that I’ve read your post.