Reply To: Run or Not to Run, Confused

[Dave Whiteside]

Ken, everyone is different and you have to decide for yourself. Clearly there are many of us that have had good success with running and haven’t looked back. I would start off with some easy runs and see how it feels, yes you may have some setbacks, believe me I’ve had 2 one year injuries, but each time I’ve come back stronger. It’s about attitude and listening to your body.