Reply To: HipRunner Running Logs

[Dicker01]

I agree that the Hokas are the way to go. Prior to my anterior THR, I ran in Gel Kayanos for as long as they have been around. The additional cushioning has really helped, but I think the reduced heal elevation is even more important. I am 3 months past my surgery and am doing 3-4 miles a day of 50/50 jogging and fast walking. So far, I have little discomfort in my hip. As for getting the rest of my body back in shape, that is another story. Good luck.