Reply To: Join the “Hip” Runners

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#17315
Hip Brother Tom
Keymaster

Hi Steve,
You will be able to run, just be sure to listen to the hip during the recovery process. I didn’t think about taking a step until 3 months out. Then I didn’t set weekly mileage goals, I just ran as much as the hip would let me and took days off when it told me too. Eventually, I was close to back to my old self. (Close…:)
Good luck to you!

Hip Brother Tom.