So I am starting to run again. I have a bad history of Achilles tendonitis. Any tips on exercises to strengthen the area or things I should/shouldn’t be doing?
Thanks in advance,… (Click Here to View Full Post and Comments)
So I am starting to run again. I have a bad history of Achilles tendonitis. Any tips on exercises to strengthen the area or things I should/shouldn’t be doing?
Thanks in advance,… (Click Here to View Full Post and Comments)