Hershel-My first run

Why I have decided to start running I really don’t know. I have never been a runner at any point in my life and have never really thought running look liked much fun. I have always been More of a bicycle rider than a runner. But today I gave it a shot. I ran a whole half mile yea that’s right a half a mile. But it is a whole lot more than I ran yesterday. No pain in the hips just a lot in the chest and lungs . We will try for another half mile tomorrow . Happy running.… (Click Here to View Full Post and Comments)