Category: Charles’ Reports

This week is the week. I will start running this Sunday. My surgery was on July 29. 2013. Wish me luck.… (Click Here to View Full Post and Comments)

Charles about me: I had a total hip replacement on July 29, 2013 and feel great. I’m starting to jog on the treadmill 3 times a week. I would like to run a 4x 400 relay with my sons this August. Any thoughts? I know how to train for the 400 with my origional hip but not sure how to train with my new hip without too much wear and tear.… (Click Here to View Full Post and Comments)