Bilateral hip and running

Glad to find this page , both hips done June this year .. back to spin and circuits and I’m aiming to start running Christmas Day as a celebration! If j can resist the urge until then. I still seem to waddle when tired and wondered if this is the norm ?

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    • #14095
      Mags
      Participant

      Glad to find this page , both hips done June this year .. back to spin and circuits and I’m aiming to start running Christmas Day as a celebration! If
      [See the full post at: Bilateral hip and running]

    • #14096
      Felicity
      Participant

      You’re doing sooo well!! Yes it’s the norm as when you are tired your muscles can’t cope. Keep at it they’ll get stronger. I’ve also had both hips done and am still running.
      Good luck and just listen to your body.

    • #14097
      Robyn4273
      Participant

      You had BOTH your hips done at the SAME TIME??? Wowza! Tap – you win!

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