Hi folks I have just joined your group, I am nearly 6 months post op THP right hip, with Exeter new hip. All gone well, I was back at the gym after 6 weeks, skied at 4.5 moths and just starting to run again.
i did 10 mins on the treadmill so decided to have a run outside on grass yesterday, managed 2km but had some pain in the hip and a bit sore today. Not sure how much to push it – any advice about starting running again- I only want to be able to run up to 10km again
any views welcome… (Click Here to View Full Post and Comments)