My anterior THR surgery was nine weeks ago yesterday. I am back to cycling as far as I like, but my jogging is slow to come. I have been walking 3 – 4 miles a few times a week. For the past few days, I have started mixing in some short jogs on my walks. My hip doesn’t really hurt, but sometimes aches slightly after. What is really frustrating is how out of shape my running is after not running for almost 6 months. I am actually winded after 1/4 mile jog! Part of the problem may be the 10 lbs. I put on during recovery and no activity. Every day is a little better, I just wonder if it is too soon to start pushing up the run portion of my walks.… (Click Here to View Full Post and Comments)