TFL swelling

i had anterior hip April 21.  Was told no PT gradually get into it.  Every time I walked more than .75 miles TFL swells.  It is still  mildly swelling at baseline.  Started PT 2 weeks ago and massage therapy which is helping. Anyone else have persistent TFL swelling.    So frustrating as I was told would be back to normal in 3 months

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      NJrunner
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      i had anterior hip April 21.  Was told no PT gradually get into it.  Every time I walked more than .75 miles TFL swells.  It is still  mildly swelling
      [See the full post at: TFL swelling]

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