9 months out

Hey all. I’m now 9 months out from my THR surgery. Rehearsal to run first week of May ’22. Today I ran 5 miles non-stop for the first time. Slow but steady. It’s coming back and I’m thrilled. No problems, no pain, no issues. It’s awesome to run again. Lost 12 lb of the 33 I gained in my 13 month layoff. 21 to go. My goal is a spring half marathon.

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      baldguy
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      Hey all. I’m now 9 months out from my THR surgery. Rehearsal to run first week of May ’22. Today I ran 5 miles non-stop for the first time. Slow but s
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